We understand that every client is unique and so is their pain.
Our aim is to treat the underlying cause of your pain and not just treat the area of pain. We do this by listening to our clients and completing a thorough physical assessment. From here we can create a bespoke treatment plan whether that is corrective exercises and/or manual therapy. As we know the body can’t heal itself in one session, we will also provide you with “homework” or corrective exercises for you to do after your session with us. We are not interested in short term fixes and know that some hard work needs to be done regularly.
Ultimately our goal is to make you:
Move Better, Feel Better, Perform Better
What People Say About Us
My hour with Mak was very insightful. He was able to quickly identify the root of my back pain which I had never been told or considered before. Not only did I feel a lot of relief after our session but the exercise he gave me to do at home has helped me a lot. I definitely would recommend him to anyone looking for his services!
After suffering with lower back pain for several years, I was recommended to see Mak. I wasn’t expecting much as I had already seen so many therapists but he is not like most. After a very detailed assessment, he worked out it was being caused by an ankle sprain I had 14 years ago. Who would have ever thought a sprained ankle 14 years ago would be causing me lower back now. After just one session, I am no longer in pain. I could not recommend him enough.
I went to see Mak with forearm pain that was preventing me from training. In one session he managed to restore a good range of mobility to my arms as well as greatly reducing my pain. He also provided me with exercises to perform at home that have further reduced my pain and I can now train at 100% again. Outside of the session, he has been really responsive and helpful, even providing me with resources to allow me to look after myself better in the future.
Had a sports massage with Mak which was quite painful but my traps and shoulders are feeling a lot more relaxed. He provided me with aftercare advice which was a lot more thorough than what I usually get. Would highly recommend.
Faye, Web Developer
I found my session with Mak really useful. He immediately pointed out areas of my body that needed attention. He identified the problems and explained them thoroughly and the knock-on effect they were having on other areas of the body. He then set me a series of exercises to work on and explained each one well. A worthwhile session.
Matt, Asset Manager