We understand that every client is unique and so is their pain.

Our aim is to treat the underlying cause of your pain and not just treat the area of pain. We do this by listening to our clients and completing a thorough physical assessment. From here we can create a bespoke treatment plan whether that is corrective exercises and/or manual therapy. As we know the body can’t heal itself in one session, we will also provide you with “homework” or corrective exercises for you to do after your session with us. We are not interested in short term fixes and know that some hard work needs to be done regularly.

Ultimately our goal is to make you:

Move Better, Feel Better, Perform Better

Sports Massage

Deep tissue work to relieve tight and sore muscles

Injury Rehab Clinic

Rehab for injuries/pain as well as prehab and performance improvements

What People Say About Us

Had a sports massage with Mak which was quite painful but my traps and shoulders are feeling a lot more relaxed. He provided me with aftercare advice which was a lot more thorough than what I usually get. Would highly recommend.

Simon, Web Developer

I found my session with Mak really useful. He immediately pointed out areas of my body that needed attention. He identified the problems and explained them thoroughly and the knock-on effect they were having on other areas of the body. He then set me a series of exercises to work on and explained each one well. A worthwhile session.

Matt, Asset Manager

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